Majister on Running / Fitness - David Majister - Medium

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Majister on Running / Fitness
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David Majister
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Feb 1, 2021
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How “5k to Couch” Syndrome Sabotages Your Exercise RegimeThe worst example is when I actually completed Couch to 5k
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“Fitness Watches are So Dumb,” I Said — Until I Actually Tried One5 surprising boosts to my mental and physical wellbeing
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9 Invaluable Life Lessons from 90 Days of Icy Cold ShowersWhat doesn’t kill you wakes you up.
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What the Research says About Losing Weight for Life — It’s Freedom!How to lose weight and keep it off
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What Makes Peanut Butter so Addictive?It’s the perfect combo of foods we crave
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How to be the “Duracell Runner”My stupidly simple rule to keep running, forever
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Written by David Majister2.8K Followers
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10x top writer. World traveler (26 countries). Runner (1k+ miles). Meditator (9.5k minutes). Introvert. Wild swimmer. Story maker.
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